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Food for Anemia

The anemia is a disease that affects our body to occur lack of hemoglobin in the blood.

This lack of hemoglobin is usually due to our body’s levels low iron, Which is essential to avoid such failure.

Also, the absence of folic acid that we can encourage anemia.

The lack of iron in our body usually can be supplemented by taking a supplement rich in the mineral doctor, but also taking...

The Food Guide Pyramid

Learning to eat healthy is not something that you can understand on your own and do overnight. It is a lifestyle and knowing how to change your lifestyle to one that is healthy takes time and guidance. We are going to start helping you with that goal by teaching you all about a helpful little guide we call the Food Guide Pyramid.

This pyramid is made up of rainbow colored, vertical stripes that represent...