| Nutrition Lookup | ||
As a mother of 2 children, I find I'm constantly on the watch for good things for them to eat. Understandably, I'm a little cynical about packaged snacks from the supermarket that claim to be healthy - I try not to get sucked in by the marketing and make sure I read the labels of whatever I buy. The choices are always tough. I've come to a few conclusions: Moderation, moderation, moderation - I can't stop my kids from wanting to eat biscuits, chocolate or chips, but I can and do, limit the amount they eat of these things. I've found too that as I'm shopping or making something for them to eat, I have lots of questions So I'm creating this site as an easy to use reference on nutrition - particularly nutrition for kids. Books Nutrition Glossary Food Additives database Articles and Links |
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